I’m opening a founding member beta round of my 1:1 Everyday Athlete Blueprint.

There are 10 total spots.

First 5 — $97/month
Next 5 — $147/month

Once those are filled, pricing moves toward full 1:1 rates...

Inside the 1:1 Everyday Athlete Blueprint, you get:

• 16+ weeks of structured strength training designed to rebuild strength and definition without random workouts
• Macro-friendly meal templates so you can fuel smarter, hit calories consistently, and finally see progress without starving
• Recovery strategies built for busy parents so you stop feeling wrecked after workouts
• Weekly accountability check-ins
• Ongoing messaging support (trainer in your back pocket energy)
• Personalized adjustments based on real data

And when I say personalized, I mean it.

I’m tracking more than your reps.

We monitor:
• Sleep
• Energy
• Recovery
• Nervous system load
• Total training volume
• Stress patterns
• Biofeedback markers

Because strong isn’t just what you lift.

Strong is how you function in real life.

These are the kinds of wins my past clients have had:

• “Did all my workouts and kinda rocked my protein.”
• “I learned how to eat. Found why I felt like crap.”
• “I’m getting a good intensity without pushing too hard.”
• “The macro video was VERY helpful.”

Notice something?

They didn’t need more willpower.

They needed structure.
They needed clarity.
They needed someone looking at the full picture.

If you’ve been watching quietly, this is your nudge.

Reply “BETA” and I’ll send you the application details. Or click the button below for direct access.

Join the Beta!

Let’s rebuild you properly.